【Integrated PU & Durable Spring】 The pedestal punching bag is made of integrated PU, which features a longer service life. After frequent punches, it is still as well-made as a new boxing ball. The premium spring quickly rebounds to the original position to provide you with a better fitness experience. The thoughtful boxing gloves come with ventilating holes, which can not only protect your hands, but also resist sultry discomfort.

【Indoor Fitness & Stress Relief】 The speed bag can help you exercise and strengthen muscles without going to the gym. Meanwhile, when you accumulate stress during the day's work, boxing ball training allows you to relax and maintain a good mood. Besides, it can also increase professional skills through your daily training.

【Adjustable Height Setting】 This freestanding boxing bag is suitable for families to experience the fun of boxing together! Its height is within the 4 ranges of 55"/57.5"/60"/62.5", which can be easily adjusted to the height that users are satisfied with, allowing each individual to quickly start boxing exercises.

【Solid Base & Stable Suction Cups】 This reflex ball set features a thicken base, which can hold up to 28L of water or 70.5lbs of sand in order to be firmly fixed on the ground. Thanks to the 6 suction cups on the bottom, the freestanding boxing bag can perform well on indoor floors, even when used outdoors.

【Quick Installation & Easy Storage】 According to the detailed installation instruction included, you can install it quickly. After use, the boxing ball can be stored in the base to save space. More significantly, the handles on both sides of the base allow you to move the suit from indoor to outdoor.